Weigh In record (no journal entry) for 19 June 2023
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142.0 lb
Lost so far: 17.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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2241 kcal
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Fat: 52.85g | Prot: 92.59g | Carb: 335.37g.
Breakfast: Dulano Delikatess Kochhinterschinken , Tante Fanny Frischer Blech-Pizzateig, Leibniz Butterkeks 30% Weniger Zucker. Snacks/Other: Corny Your Protein Bar Chocolate Crunch. more...
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losing 12.3 lb a week
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blonde rose's weight history
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