|
Might be water weight from going out Friday night, might be from insulin spike from eating too many walnuts at once Friday night.
|
320.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2015:
|
2993 kcal
|
Fat: 214.89g | Prot: 244.23g | Carb: 3.59g.
Breakfast: Fried Egg with Fat. Lunch: Olive Oil, Lamb Shoulder. Dinner: Pork Scratchings. Snacks/Other: Coffee, Crucials Garlic Mayo, Salmon, Crucials Garlic Mayo, Salmon. more...
|
gaining 7.0 lb a week
|