Weigh In record (no journal entry) for 15 June 2023
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140.7 lb
Lost so far: 33.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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229 kcal
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Fat: 11.83g | Prot: 8.88g | Carb: 21.80g.
Breakfast: Савушкин Продукт Творожок Суперкид Земляника , Свитлогорье Творожная Палочка Глазированная. more...
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losing 2.8 lb a week
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smilewriter2109's weight history
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