Weigh In record (no journal entry) for 11 June 2023
|
126.1 lb
Lost so far: 27.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2023:
|
1208 kcal
|
Fat: 62.33g | Prot: 55.30g | Carb: 105.29g.
Breakfast: Кофе с Молоком, Оливье Мой, Торт КОКОСОВЫЙ Мой. Lunch: Кофе с Молоком, Торт КОКОСОВЫЙ Мой, Оливье Мой. Dinner: Оливье Мой. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
[Anastasiya7]'s weight history
|