Weigh In record (no journal entry) for 10 June 2023
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129.4 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2023:
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2241 kcal
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Fat: 134.95g | Prot: 125.69g | Carb: 141.72g.
Breakfast: Himbeeren, Paradiso High Protein Pudding Schoko, Hofburger Fettreduzierter Maasdamer, Popp Eiersalat, Bauckhof Wunderbrød mit Nüssen. Lunch: Milram Kümmelkäse, Leinsamen, Himbeeren, Gervais Hütten Käse Original 25G Protein . Dinner: Bibigo Seasoned Seaweed , DM Würzige Mandeln, Heineken Desperados, Nick's Crunchy Caramel, Schnittlauch, Rote Zwiebeln, Tomaten, Radieschen, Rote Paprika, Kühne Kräuterwürzig Dressing ohne Öl, Avocado, Gazi Grillkäse, DM Bio Kalamon Oliven, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei. more...
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gaining 3.1 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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