Weigh In record (no journal entry) for 04 June 2023
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143.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1429 kcal
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Fat: 66.98g | Prot: 67.07g | Carb: 142.35g.
Breakfast: Шашлык из Свинины, Молочный Коктейль, Любятово Галеты Классические. Lunch: Мёд, Простоквашино Сметана 25%, Свежов Щи из Свежей Капусты, Хлеб Черный. more...
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losing 4.6 lb a week
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KaterinaFederyakina's weight history
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