Weigh In record (no journal entry) for 03 June 2023
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170.0 lb
Lost so far: 99.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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2325 kcal
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Fat: 138.91g | Prot: 123.52g | Carb: 152.88g.
Breakfast: Яйцо, Экомилк Масло Сливочное 82,5%, Хлебзавод 28 Хлеб Бородинский, ВкусВилл Бифштекс . Lunch: Сыр Бри, Банан, Eco Botanica Зефир, Wellness Коктейль. Dinner: От Мартина Семечки Отборные, Lay's Чипсы Рифленые Сметана и Лук. Snacks/Other: Ебатон Печенье Шоколадное. more...
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gaining 1.1 lb a week
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