Weigh In record (no journal entry) for 02 June 2023
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156.5 lb
Lost so far: 11.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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2025 kcal
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Fat: 94.26g | Prot: 96.53g | Carb: 203.66g.
Breakfast: Queijo Minas, Queijo Mozzarella, La Violetera Mix de Castanhas, Banana Prata. Lunch: Omelete ou Ovos Mexidos, Chicória, Quero Feijão Carioca , Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Açúcar, Suco de Laranja Natural, President Queijo Mussarela, Panco Pão de Hamburguer. more...
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losing 1.9 lb a week
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