Weigh In record (no journal entry) for 28 May 2023
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131.6 lb
Lost so far: 18.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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524 kcal
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Fat: 19.42g | Prot: 8.92g | Carb: 81.94g.
Breakfast: Черемушки Торт Тоффи. Lunch: Яблоко, Хлеб, Наша Семья Суп Овощной. more...
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losing 4.6 lb a week
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alkervs's weight history
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