Weigh In record (no journal entry) for 21 May 2023
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162.7 lb
Lost so far: 4.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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350 kcal
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Fat: 26.24g | Prot: 22.40g | Carb: 7.61g.
Breakfast: Karışık Yeşil Salata, Zeytin, Ceviz, Haşlanmış Yumurta. more...
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gaining 2.2 lb a week
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Gülroza's weight history
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