Weigh In record (no journal entry) for 19 May 2023
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201.6 lb
Lost so far: 2.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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255 kcal
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Fat: 17.00g | Prot: 19.00g | Carb: 10.50g.
Breakfast: Atkins Strawberry Shake. Snacks/Other: Teddie Super Chunky Old Fashioned Peanut Butter. more...
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losing 1.4 lb a week
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ChuckSanders's weight history
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