Weigh In record (no journal entry) for 17 May 2023
|
147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2023:
|
325 kcal
|
Fat: 3.13g | Prot: 32.70g | Carb: 44.67g.
Snacks/Other: Naturale Aveia em Flocos Finos , Growth Supplements 80% Whey Protein, Batavo Iogurte Natural Desnatado, Banana. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kethelen Fortes's weight history
|