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Precies 80, clean. Ik begin ook steeds meer van mezelf te houden. Ik denk omdat er meer van mezelf is om van te houden 😌
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176.4 lb
Lost so far: 19.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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114 kcal
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Fat: 1.40g | Prot: 3.20g | Carb: 21.00g.
Lunch: Aldi Rozijnenbrood. more...
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gaining 1.3 lb a week
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pieterjanpoepjes's weight history
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