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😉
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188.1 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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896 kcal
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Fat: 4.12g | Prot: 36.86g | Carb: 179.31g.
Breakfast: Sadia Blanquet de Peru, Danone Iogurte Corpus Zero, Marilan Magic Toast Peito de Peru. Lunch: Marilan Magic Toast Peito de Peru, Banana Prata, Olé Milho Verde em Conserva, Doce de Leite. Dinner: Banana Prata, Sadia Blanquet de Peru, Marilan Magic Toast Peito de Peru. Snacks/Other: Arisco Geleia de Mocotó Sabor Natural, Doce de Leite, Danone Iogurte Corpus Zero, Banana Prata. more...
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losing 1.5 lb a week
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