Weigh In record (no journal entry) for 09 May 2023
|
277.1 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2023:
|
2057 kcal
|
Fat: 113.17g | Prot: 89.09g | Carb: 168.07g.
Breakfast: Eti Sütlü Çikolata, Sütaş Ayran, Beyaz Ekmek, Sucuklu Yumurta. more...
|
|
|
Other Related Links
Members
|
suleyman_111's weight history
|