fräulein p's Journal, 06 May 2023

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Weigh In record (no journal entry) for 06 May 2023

148.6 lb Lost so far: 14.6 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2023:

1422 kcal

Fat: 75.40g | Prot: 58.70g | Carb: 128.95g. Breakfast: K-Classic Hähnchenbrust, Käse, Weizenbrötchen. Lunch: Grandessa Softeis, Apfelkuchen (Zwei Krusten). Dinner: Leerdammer Leger. Snacks/Other: Tapas. more...

2339 kcal

Activities & Exercise: Yard Work (gardening) - 55 minutes, Bike Machine (Cycling) - 1 hour, Resting - 15 hours and 5 minutes, Sleeping - 7 hours. more...

gaining 1.9 lb a week

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fräulein p's Journal, 06 May 2023

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