Weigh In record (no journal entry) for 05 May 2023
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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708 kcal
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Fat: 40.30g | Prot: 12.78g | Carb: 74.97g.
Dinner: Baklava. Snacks/Other: Magnolia. more...
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losing 3.9 lb a week
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aleynaef's weight history
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