Weigh In record (no journal entry) for 31 January 2015
|
138.9 lb
Lost so far: 11.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2015:
|
233 kcal
|
Fat: 3.41g | Prot: 4.83g | Carb: 49.92g.
Breakfast: Coquetel Laxativo. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
ana.ana.av's weight history
|