Weigh In record (no journal entry) for 30 January 2015
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139.3 lb
Lost so far: 11.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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762 kcal
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Fat: 26.49g | Prot: 31.56g | Carb: 104.80g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Café. Lunch: Sadia Escondidinho de Frango, Repolho-Roxo, Qualitá Palmito Açaí, Tomates Cereja. Snacks/Other: Banana. more...
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gaining 1.5 lb a week
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ana.ana.av's weight history
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