niye gram gram gidiyon yağ hanım 🤔
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193.3 lb
Lost so far: 20.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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661 kcal
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Fat: 37.25g | Prot: 35.66g | Carb: 50.44g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Şekersiz Çay, Menemen. Lunch: Et Haşlama, Karışık Yeşil Salata, Kuru Fasulye. Snacks/Other: Lipton Kiraz Sapı Çayı. more...
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losing 1.5 lb a week
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ebrukaracan06's weight history
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