Weigh In record (no journal entry) for 27 April 2023
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140.7 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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2597 kcal
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Fat: 130.12g | Prot: 43.90g | Carb: 310.16g.
Dinner: Му-У Кефир 3,2%, Пятерочка Кекс Маффин с Ванилином, ВкусВилл Коктейль Молочный с Клубникой, Яшкино Вафли Голландские с Карамельной Начинкой, ВкусВилл Тирамису. more...
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losing 7.7 lb a week
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