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ON 3500 KCAL
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192.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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751 kcal
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Fat: 16.10g | Prot: 34.75g | Carb: 115.61g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. Snacks/Other: Mele Pink Lady. more...
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losing 7.7 lb a week
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Cesa 4's weight history
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