Weigh In record (no journal entry) for 22 April 2023
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129.0 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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1480 kcal
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Fat: 75.53g | Prot: 101.17g | Carb: 93.03g.
Breakfast: Florette Feldsalat , Haselnüsse, Seeberger Sesam Geschält, Gurke (Geschält), Tomaten, Dr. Oetker High Protein Pudding Grieß Schoko, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Fol Epi Classic, Aldi Protein Wrap. Lunch: Monolith Meeresalgensalat, Zwiebeln, Brothers Brothers Eiweißbrot, Got7 Protein Bar White Chocolate Crispy. Dinner: Salatgurke, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: DM Bio Protein Knabbermix. more...
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gaining 2.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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