Weigh In record (no journal entry) for 22 June 2017
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253.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2017:
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1496 kcal
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Fat: 71.30g | Prot: 46.10g | Carb: 169.32g.
Breakfast: Aldi Brie, Gebakken Ei. Lunch: AH Heksenkaas, Boter, Lidl Saksische Leverworst, Volkoren Brood, AH Verse Fruitsalade. Dinner: Softijsje met Chocoladesaus of Chocolade Dip, Bami, Asia Green Garden Babi Pangang. more...
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3260 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Cooking - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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