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🤦♀️
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205.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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1294 kcal
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Fat: 54.49g | Prot: 61.42g | Carb: 138.86g.
Lunch: Harry Mehrkornbrötchen (70g), Olivenöl, Tomaten, Lidl Salatgurke, Rote Paprika, REWE Weiße Riesen-Bohnen, Salakis Feta Light. Dinner: Parmesan (Gerieben), Gemischter Salat mit Dressing, Krautsalat, Nudeln (Gekocht), Bolognese. Snacks/Other: Schneekoppe Leinsamen Geschrotet, DM Bio Apfelmark, Arla Skyr. more...
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gaining 3.7 lb a week
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