Fabi.Hmiranda's Journal, 08 April 2023

145.7 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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857 kcal

Fat: 27.47g | Prot: 85.64g | Carb: 60.32g.   Breakfast: Kirkland Mussarela Fresca, Melitta Café sem Açúcar, Pepperidge Farm 7 Grain Light Bread, Egg White. Lunch: Chicken Breast, Vapza Mandioca Cozida no Vapor. Snacks/Other: Catupiry Requeijão Light, Melitta Café sem Açúcar, Chicken Breast, Low Carb Tortilla. more...

2724 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...