Weigh In record (no journal entry) for 31 March 2023
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133.4 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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228 kcal
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Fat: 2.39g | Prot: 1.51g | Carb: 54.16g.
Breakfast: Türk Kahvesi, Kuru Hurma, Ülker Biskrem. more...
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losing 1.3 lb a week
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hafizecpc's weight history
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