Weigh In record (no journal entry) for 31 March 2023
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124.3 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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713 kcal
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Fat: 43.33g | Prot: 39.47g | Carb: 41.35g.
Breakfast: Milky Way Конфета , Кофе, Bite Хлебцы Хрустящие Кукурузно-Рисовые с Морской Солью, Помидоры Черри, Яичница, Атяшево Сосиски Детские, Президент Сыр Бри. Lunch: Азбука Вкуса Том Ям, Harry's Сандвичный Хлеб Пшеничный. Snacks/Other: Twix Mini, Кофе. more...
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losing 1.5 lb a week
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