Weigh In record (no journal entry) for 26 March 2023
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165.6 lb
Lost so far: 64.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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2007 kcal
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Fat: 157.30g | Prot: 97.35g | Carb: 49.02g.
Breakfast: Milbona Сыр Tilsiter, Mas Ветчина, Lurpak Spreadable, Булочки от Алены. Lunch: Фундук Фундук, Beerka Миндаль Жареный Соленый, Вареное Яйцо, Orasi Миндальное Молоко Бариста. Dinner: Шампиньоны, Свиной Бочок, Говядина Тушеная. Snacks/Other: Lindt Lindor Конфеты, Orasi Кокосовое Молоко Бариста , Lindt Intense Dark 70% Cocoa. more...
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steady weight
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