Weigh In record (no journal entry) for 25 March 2023
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192.5 lb
Lost so far: 4.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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110 kcal
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Fat: 2.44g | Prot: 5.70g | Carb: 16.98g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Honig. more...
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gaining 3.1 lb a week
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Dana Eff's weight history
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