lover41's Journal, 24 March 2023

so I made my goal of 180. I'm so excited 😊. so now my final goal is gonna be 165. so far so good .
179.2 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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Comments 
Great job!👍 
24 Mar 23 by member: Diana 1234
Whoo Whoo! Good job! 
24 Mar 23 by member: Redporchlady
Thank yall 
24 Mar 23 by member: lover41
Super job!! 👍👍 
24 Mar 23 by member: sk.17
awesome!! so happy for you 💚 👏 
24 Mar 23 by member: n0excuses24
Congrats 🥳 hard work pays! 
25 Mar 23 by member: Beyond.Infinity
congratulations 👏 
25 Mar 23 by member: Annabelle3117
Fantastic! 
25 Mar 23 by member: Watermellony
Hurray! Hurray! Oh what a happy day! 🎆🏆🎖️🏆🎆 
25 Mar 23 by member: shirfleur 1
Congratulations 
25 Mar 23 by member: Kelkel61
so happy for you 
25 Mar 23 by member: sugarplum_
awesome 💯👍👍 
25 Mar 23 by member: iwoods
Great job! 👊🏻 
25 Mar 23 by member: StormsGirl
congratulations 🎊  
25 Mar 23 by member: SD_3
Way to go so happy for you 
25 Mar 23 by member: Foxymomma33
Good job :) 
25 Mar 23 by member: Shark3000
Congrats!! How long did it take you?? I started my fitness journey when my doc appt post partum scale said 225lbs at 5'2.5" (i usually say 5'3") its been 3years and i havent seen 180 yet 
25 Mar 23 by member: DAZEY_iz_Well
Congrats  
25 Mar 23 by member: VarolOkan
Congrats 👏  
25 Mar 23 by member: ObeseToBeast123
Dazey_is_Healing It's been about 4 years. I slowly started going up in weight after my fall in 2019. Going through physical therapy and surgery put me down when it came to exercise. So I had to start with diet alone . And doing upper body exercises and just move around as much as I could. I'd not eat past 7. And would eat small meals but make them mostly fruits and vegetables.  
25 Mar 23 by member: lover41

     
 

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