Weigh In record (no journal entry) for 23 March 2023
|
190.7 lb
Lost so far: 22.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2023:
|
876 kcal
|
Fat: 33.25g | Prot: 39.80g | Carb: 105.58g.
Breakfast: AH Houdbare Magere Melk, Banaan, Pindakaas, LU Cracotte. Lunch: AH Runder Gehaktballetjes Hollands, AH Snack Tomaatjes , LU Cracotte, Danone Hüttenkäse . Dinner: AH Champignonsoep. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yvonnewi's weight history
|