Weigh In record (no journal entry) for 08 September 2009
|
158.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 September 2009:
|
1909 kcal
|
Fat: 62.57g | Prot: 40.50g | Carb: 317.17g.
Breakfast: Watermelon, Red. Fat Cream Cheese - Individual Cups, Lender's Whole Wheat Bagel, Equal, French Vanilla Creamer, Coffee. Lunch: Quaker Oats Rice Cakes Ranch, Macaroni Salad. Dinner: Reduce Fat Cheez-its. Snacks/Other: Market Pantry Butter Popcorn, Pretzel Sticks Rold Gold, Corona. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Manderzrules's weight history
|