Dana Eff's Journal, 14 March 2023

Weigh In record (no journal entry) for 14 March 2023

193.3 lb Lost so far: 3.3 lb. Still to go: 65.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2023:

289 kcal

Fat: 25.00g | Prot: 16.00g | Carb: 0.00g. Breakfast: Dulano Delikatess Bacon. more...

2136 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Dana Eff's weight history