Weigh In record (no journal entry) for 03 March 2023
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161.2 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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764 kcal
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Fat: 26.26g | Prot: 30.50g | Carb: 100.43g.
Breakfast: Bautz'ner Senf Mittelscharf, Gut & Günstig Weizenbrötchen, Eberswalder Wiener Würstchen, DM Bio Hafermilch, Kaffee, Alnatura Apfelessig. Lunch: Grandessa Johannisbeermarmelade, Stadtbäckerei Junge Vollkornbrötchen. more...
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losing 1.0 lb a week
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keine-ahnung's weight history
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