Weigh In record (no journal entry) for 02 March 2023
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169.3 lb
Lost so far: 6.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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169 kcal
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Fat: 13.28g | Prot: 8.75g | Carb: 4.92g.
Breakfast: Zeytinyağı, Siyah Zeytin, Mantar, Haşlanmış Yumurta. more...
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gaining 1.5 lb a week
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selentt's weight history
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