Weigh In record (no journal entry) for 28 February 2023
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94.0 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1198 kcal
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Fat: 97.56g | Prot: 69.42g | Carb: 8.53g.
Dinner: 泡菜, 鹹豬肉, 雞腿排, 大陸妹. more...
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steady weight
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chia ling0519's weight history
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