Weigh In record (no journal entry) for 01 March 2023
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94.0 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1015 kcal
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Fat: 87.42g | Prot: 47.84g | Carb: 8.53g.
Dinner: 鹹豬肉, 大陸妹, 雞腿排, 泡菜. more...
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steady weight
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chia ling0519's weight history
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