|
:(
|
174.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 January 2015:
|
3017 kcal
|
Fat: 177.74g | Prot: 135.49g | Carb: 219.49g.
Breakfast: Whey Gourmet Vanilla, Frozen Fruit Cocktail or Mix, Avocados. Lunch: Chili, Sabra Roasted Garlic Hummus, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: Mott's Clamato Juice, Potato French Fries, Chicken Wing (Skin Eaten). Snacks/Other: Ryvita Dark Rye Wholegrain Crispbread, Cream Cheese, Sesame Bagel. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eugenia53's weight history
|