Weigh In record (no journal entry) for 27 February 2023
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133.6 lb
Lost so far: 17.0 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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925 kcal
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Fat: 41.90g | Prot: 41.04g | Carb: 98.42g.
Breakfast: Коркунов Конфета, Кофе. Lunch: Ростик'c - KFC Куриная Ножка с Соусом Терияки. Dinner: Жареный Картофель, Котлеты из Говядины, 365 Detox Зеленый Смузи Sweet Green. Snacks/Other: Питахайя. more...
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gaining 0.4 lb a week
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