Weigh In record (no journal entry) for 27 February 2023
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123.5 lb
Lost so far: 10.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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913 kcal
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Fat: 41.19g | Prot: 65.80g | Carb: 65.49g.
Breakfast: Orion Чокопай Кокос, Green Ray Молочная Кукуруза без Сахара, Жареное Яйцо без Жира, Стародворье Сосиски Баварушка. Lunch: Куриные Бедра (Кожа не Съедена), Картофельное Пюре (с Цельным Молоком). more...
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gaining 0.1 lb a week
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