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Dogcatcher1
Journal
25 Feb 23
Dogcatcher1's Journal, 25 February 2023
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Weigh In record (no journal entry) for 25 February 2023
167.4 lb
Lost so far:
28.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2023:
923 kcal
Fat: 42.07g | Prot: 54.66g | Carb: 83.65g.
Breakfast:
P.F. Chang's Home Menu Dan Dan Noodles.
Lunch:
Joseph Farms Queso Cheddar Suave, Bar-S Foods Hot Dog Franks, White Bread .
Dinner:
Great Value 4% Cottage Cheese.
more...
2195 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Do It Yourself (DIY) - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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