Weigh In record (no journal entry) for 25 February 2023
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162.9 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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620 kcal
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Fat: 43.48g | Prot: 21.64g | Carb: 32.77g.
Breakfast: Ofterdinger Fleischsalat, Sammy's Super Sandwich , Milch 1,5%, Kaffee, Ener Bio Apfelessig Naturtrüb . Lunch: Fresh Care Käse Schinken Salat. more...
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gaining 6.2 lb a week
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keine-ahnung's weight history
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