Weigh In record (no journal entry) for 20 February 2023
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138.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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564 kcal
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Fat: 9.98g | Prot: 34.16g | Carb: 83.25g.
Breakfast: Hacendado Arándanos Congelados , Banano, Mercadona Weetabix Original, Miel, Milbona High Protein Quark Vainilla, Lidl Chocolate Negro 95%. more...
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losing 0.0 lb a week
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fitness.coach.bianca's weight history
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