Weigh In record (no journal entry) for 18 February 2023
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233.9 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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183 kcal
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Fat: 2.68g | Prot: 4.84g | Carb: 34.59g.
Breakfast: Pão de Queijo, Café com Leite e Açúcar. more...
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losing 0.5 lb a week
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Arraisdasilva's weight history
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