Abaganus's Journal, 16 February 2023

arkamızı dönmeye gelmiyor 😒

167.1 lb Lost so far: 44.5 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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751 kcal

Fat: 36.27g | Prot: 32.58g | Carb: 73.58g.   Lunch: Karışık Yeşil Salata, Şehriye Çorbası, Zeytinyağlı Kereviz, Patlıcan Musakka. Dinner: Herbalife Formül 1. more...

2022 kcal

Activities & Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...