TxQball's Journal, 28 December 2014

230.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 113.67g | Prot: 72.27g | Carb: 139.39g.   Breakfast: Market Pantry 8" Flour Tortilla, Opa's Smoked Jalapeno with Cheese Sausage. Lunch: Marie's Chunky Blue Cheese Dressing, Texas Roadhouse Fried Pickles, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Dinner: Kroger Breaded Chicken Breast Strips. Snacks/Other: Lindt Lindor Truffle Balls, M&M's Peanut M&M's (Package), Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated). more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...