old_but_not_out's Journal, 11 February 2023

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Weigh In record (no journal entry) for 11 February 2023

186.0 lb Lost so far: 95.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 February 2023:

4053 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

33 Supporters Support

Comments

You went off the grid for a second, good to see that you're still eyeing that prize. How do you feel? Should be time to buy new pants, surely!

11 Feb 23 by member: JustBananas

Hi Jb. Yes took a little break. Intentionally skipped a weigh in last week. I stopped logging what I eat but keeping my WOE the same. I feel great. I feel thinner than I really am :-). I just bought jeans today. Size 33. How is the walking going?

11 Feb 23 by member: old_but_not_out

Steady and good. Hiking 4 miles this afternoon through the canyons down to the beach. Excellent news on the 33" jeans. Always good when you don't have to contort your torso to tie your shoes.

11 Feb 23 by member: JustBananas

Hey RussellC64! Nice drop! 👀 📉 Whoop whoop! 💪 💯

12 Feb 23 by member: 3dkids2


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old_but_not_out's Journal, 11 February 2023

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