Weigh In record (no journal entry) for 10 February 2023
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183.6 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2023:
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621 kcal
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Fat: 32.42g | Prot: 10.89g | Carb: 78.01g.
Breakfast: Schokoladeneis, Milcheis, Speiseeis. more...
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gaining 6.2 lb a week
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San Dro2401's weight history
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