Weigh In record (no journal entry) for 07 February 2023
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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1056 kcal
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Fat: 64.61g | Prot: 50.37g | Carb: 64.68g.
Breakfast: Casa do Pão de Queijo Pão de Queijo. Lunch: Ovo Frito, Bauducco Torrada Integral. Dinner: Substancia Pizza de 6 Queijos. more...
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gaining 17.7 lb a week
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helencruzloira's weight history
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